Can you still play sports while wearing braces?

Are you worried that getting braces might cause you to choose between sports and a straight smile? The good news is, that with the proper precautions, athletes can still safely participate in all sports while wearing braces.

However, because braces may increase the risk of mouth injuries during athletic activities, it is important to know what options are available to prevent these issues.

Mouthguards

The best way to protect against oral injuries in sports is to wear a mouthguard. Mouthguards protect against broken brackets, bleeding gums, and fractured teeth. There are two types of mouthguards to consider: orthodontic and standard athletic mouthguards.

Orthodontic mouthguards: These are designed specifically for mouths with braces. Orthodontic mouthguards provide more protection through a thicker structure, better fit, and complete coverage of your braces, teeth, and gums. 

Standard mouthguards: These mouthguards are less effective because they are not made to protect braces. Often made from thermoplastic, they mold to your teeth, which can interfere with the progress your teeth have already made. As the mouthguard molds to your teeth, it may stick to your braces, increasing the risk of injury if you are hit in the face.

Braces Alternatives

If you are looking for more flexibility in your braces treatment, clear aligners are another option for straightening your teeth. The plastic trays can be removed at any time, so you can take them out to participate in sports. 

Don’t let sports affect your dream of straight teeth. Here at Oasis Kids and Orthodontics, we can help you determine the best teeth-straightening method for the athletes in your life. For orthodontic mouthguards or other questions about activities allowed while wearing braces, contact our office today!